Friday, February 3, 2012

Immersion vs. Resolution, Part Deux

I failed to mention one very important resolution/immersion...

Twenty twelve: No rules. Keep on dancing till the world ends. 
Not in a let's-break-all-the-rules-and-be-chaotic kind of way, but in a "dance like nobody's watching," go-to-Zumba-and-embarrass-yourself-and-not-care kind of way. 

In honor of Aimee Yowell's Prana Flow (with freeform movement and dancing a la Shiva Rea) at Ashtanga Yoga Richmond tonight, here's your dance inspiration for the day:

"Why are you dancing?"
"Because I'm happy."
"You should always be happy."

Happy Friday!

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